Productivity Library

Focus Techniques Library

Proven productivity methods for every work style. Find the technique that matches how you work best.

Master the world's most popular focus technique with a timer designed for beautiful, effective Pomodoro sessions.

Structure your day intentionally by assigning tasks to protected time blocks and defending your most important work.

Build your capacity for deep, concentrated work with a timer designed for extended focus sessions.

Use the science-backed 52/17 method—52 minutes of focus followed by 17 minutes of rest—for optimal productivity.

Work until you naturally need a break with the Flowtime Technique—a flexible approach that adapts to your focus rhythm.

Conquer your hardest task first thing each day with the Eat The Frog method—before anything else can derail your focus.

Align with your natural biological cycles using science-backed 90-minute work sessions for deeper focus and sustained productivity.

Technique Comparison Chart

Compare all methods side-by-side to find your perfect match

Technique	Session	Break	Level	Best For
Pomodoro	25 min	5 min	Beginner	Getting started
Time Blocking	Variable	Scheduled	Intermediate	Busy schedules
Deep Work	90-120 min	As needed	Advanced	Creative work
52/17	52 min	17 min	Intermediate	Complex tasks
Flowtime	Until pause	Proportional	Intermediate	Flow states
Eat The Frog	25-60 min	After task	Beginner	Procrastinators

New to focus techniques? Start with Pomodoro. It builds good habits fast. Move to 52/17 or Deep Work as your stamina improves.

Structured sessions make starting easier

Built-in breaks keep you fresh

Measure your focus sessions over time

Gradually increase your focus capacity

All methods are built into Bento. Pick one and start.